What if I can’t be hypnotised?
Everyone can be hypnotised, but only if they want to be. Some may have a fear of losing control and resist it, however you are always in control, I am merely guiding you to relax and giving the suggestions to the subconscious that you wish for and were discussed in the initial consultations, nothing more.
How many sessions will it take?
That depends on the issues and will be discussed at the initial consultation. Some people only need a single session, others need more.
How long do I need between sessions?
Usually I suggest a week between sessions, to allow you time to notice the positive changes happening as well as time to complete any tasks you may be given. Sometimes I will suggest a 2 week gap for the subconscious to have a longer length of time to take on board the suggestions. This will be discussed at the time.
What can you help with?
Hypnotherapy and NLP can help with so many issues; anxiety, confidence, sleep, weight loss, public speaking, self esteem, IBS, procrastination, problem solving…and much more. Book a free, no obligation discovery call with me to see how I can help you
How effective is hypnotherapy and NLP?
While there is much evidence of both hypnotherapy and NLP coaching being highly effective (many top sports people, celebrities, top business people and even world leaders swear by it) neither are a magic wand and need commitment to the process from both the client and the therapist/coach. For NLP look at Tony Robbins clients and for hypnotherapy look at Paul McKenna’s!
Do you help with anxiety around Covid-19?
Absolutely! I help clients who are suffering anxiety and stress around Covid, whether it is in returning to work, fears for family and loved ones or loss of sleep due to worry.
My problem is around LGBTQ issues, can you you still help?
Yes, depending on the issues, both hypnotherapy and NLP coaching can help. I am completely LGBTQA friendly and can promise a safe, understanding, respectful and confidential place for you.